Regional running groups to help improve fitness and provide an opportunity to socialise with like minded people. Read more

Regional running groups to help improve fitness and provide an opportunity to socialise with like minded people. Read more

Regional running groups to help improve fitness and provide an opportunity to socialise with like minded people. Read more

Running

go at your own pace, with support to achieve your goals.

Buggy Sessions

a great workout for parents with small children.

Walking

for those who aren’t ready, aren’t able or don’t want to run.

About Fitmums & Friends

You don’t have to be a mum or fit - men, dads, grandparents are all welcome. Fitmums & Friends are friendly, sociable and supportive running and walking clubs.

Fitmums understands the difficulties for everyone of including regular exercise in busy lives. There are Fitmums groups located across the UK.


How Fitmums works

Fitmums & Friends uses a simple system known as "shepherding" to enable all standards of runners and walkers to exercise together.

Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.

 


What Fitmums & Friends has to offer

In The Pink Support Scheme

Fitmums & Friends offers 1-1 support for anyone who needs a helping hand to be more active.


Social activities & events

It’s not just about the running! Team races, running weekends, social events, fundraising challenges and so much more.

Junior Section

Fitmums & Friends Juniors offers children aged 5+ years old the chance to take part in group running sessions.

 


Club Policies

Find the club welcome pack containing current policies here.

Fitmums Groups

Our Supporters

Paula Radcliffe supports Fitmums

Paula RadcliffeSupports

Fitmums is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friendships for life.