About Fitmums & Friends
Fitmums understands the difficulties for everyone of including regular exercise in busy lives. There are Fitmums groups located across the UK.
How Fitmums works
Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.
Fitmums is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friendships for life.