Session Times -

Fitmums & Friends offers “group runs” and “coached sessions”.  All sessions are suitable for all abilities.  So whether you want to try and run your first mile or are training for a marathon, sessions are devised to manage this mix of ability ensuring everyone is appropriately challenged.  The table below lists all the sessions available in Hull & East Yorkshire (for Dearne Valley see here). Scroll further down to see a table listing all the sessions which are taken by a fully trained Athletics Coach or Coach in Running Fitness.  These may take the form of a grass track or hill session and everyone is welcome.

Day   

Time

Session

Venue

Group

Monday

9.30am*

Run

Blue Kangaroo, Finkle Street,Cottingham

Cottingham Fitmums & Friends

Monday

4.15pm - 5pm

Junior Athletics (age 5-7)

Beverley Leisure Centre

Beverley FMJS.

Monday

5-6pm

Junior Athletics (age 8-10)

Beverley Leisure Centre

Beverley FMJS

Monday

6.30pm 

Coached  Session

 

Check schedule here

Cottingham Fitmums & Friends

Monday 

6.45pm

Run/Fitness Walk

Inmans Primary School, Inmans Rd, Hedon 

Hedon Fitmums & Friends

Tuesday

9.45am*

Run**

Beverley Leisure Centre

Beverley Fitmums & Friends

Tuesday

5.30-6.45pm

Junior Athletics (aged 10-15)

St Mary's Sports College. Cranbrook Ave, Hull

10 to Teens

Tuesday

6.30pm

Run /Fitness Walk

Dearne Valley Leisure Centre, Doncaster Road,Mexbrough.

Dearne Valley Fitmums & Friends

Tuesday

7pm

Run/ Fitness Walk

Winifred Holtby Academy, Midmere Avenue,
Leads Road

East Hull Fitmums & Friends

Wednesday

6.15pm (Sept - March)

6.45pm (April - Aug)

Cycle (starter & longer rides available)

The Old Station Carpark, Soutter Gate, Hedon, 

Hedon Fitmums & Friends

Wednesday

7pm

Run / Fitness Walk

Cottingham Sports Centre, Northgate, Cottingham

Cottingham Fitmums & Friends

Wednesday

7pm

Run Session

Pavillion Leisure Centre, Queens St, Withernsea

Withernsea Fitmums & Friends

Wednesday

6.30pm

Run / Fitness Walk

Holiday Inn, Tadcaster Rd. York

York Rose Fitmums & Friends

Thursday

9.30am*

Buggy Session/Fitness Walk

East Park, Holderness Road,Hull

East Hull Fitmums & Friends

Thursday 

4.30-5.15pm

Junior Athletics (ages 5-7)

Withernsea High School, Hull Rd, Withernsea

Withernsea FMJS

Thursday

5.15-6.15pm

Junior Athletcis (ages 8-10)

Withernsea High School.Hull Rd, Withernsea

Withernsea  FMJS

Thursday (April-Aug)

6.30pm

Grass Track Session

East Park, Holderness Rd, Hull

East Hull Fitmums & Friends

Thursday

7pm

Run

Beverley Leisure Centre

Beverley Fitmums & Friends

Thursday

7pm

Run

Sirius Academy Sports Hall - entrance off Pickering Road.

Boothferry Fitmums & Friends

Friday

1.30pm    

Buggy Bootcamp

East Riding Leisure Beverley

Beverley Fitmums & Friends

Friday

6.15pm

Run

Cottingham Sports Centre, Northgate, Cottingham

Cottingham Fitmums & Friends

Sunday

8.45am

Cycle (starter & longer rides available)

Cottingham Sports Centre, Northgate, Cottingham

Cottingham Fitmums & Friends

*Term Time Only

**Childcare available- please see individual club page

Coached Sessions.

Date

Time

Venue

21.10.17

11am

Costello Track (entry fee at reception)

18.11.17

11am

Costello Track (entry fee at reception)

09.12.17

11am

Costello Track (entry fee at reception)

20.01.18

11am

Costello Track (entry fee at reception)

10.02.18

11am

Costello Track (entry fee at reception)

03.03.18

11am

Costello Track (entry fee at reception)

There is also a coached session at 6.30pm every Monday at Cottingham, see the training schedule for more info.

Coached sessions on a grass track or hill are a great way of adding variety to your training programme.  Doing speed work is helpful for your overall fitness and helps stamina, pace and progression in your running or walking.  These sessions are for everyone – please come and try them! 

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Fitmums is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friendships for life.