Hedon Fitmums Training schedule
Our training schedules are updated on a regular basis, please visit this web page to download the most up to date information.
10k Training Programme – if you currently are able to run 2,3 or 4 miles and would like to work towards doing a 10K race then this training plan may be a useful guide
In addition to weekly road and cross country runs (Spring/Summer) the following sessions are also available:
Timed Run – a series of opportunities to be timed over a 2 or 3 mile route. The aim is to try and improve time over the course of the autumn/winter. Uses same route each time. Suitable for all runners able to do 2 miles.
- Beverley (East Yorkshire)
- Boothferry (West Hull)
- Cottingham (East Yorkshire)
- Dearne Valley (South Yorkshire)
- Grimsby (N.E Lincs)
- East Hull
- Harrogate (North Yorkshire)
- Hedon (East Yorkshire)
- Withernsea (East Yorkshire)
- York Rose (North Yorkshire)
- In The Pink Support Scheme
- Buggy Sessions
- The Fitmums Choir
- The Fitmums Cycle Squad
- Fitness Walk
Fitmums is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friendships for life.